Acaraje recipe

palm oil

🥗Healthier: coconut oil

💰Cheaper: vegetable oil

Coconut oil offers a similar flavor profile with less saturated fat.

dried shrimp

🥗Healthier: tofu

💰Cheaper: canned fish

Tofu provides a protein alternative, while canned fish is often less expensive.

black-eyed peas

🥗Healthier: lentils

💰Cheaper: chickpeas

Lentils are lower in calories and chickpeas are more accessible.

cabbage

🥗Healthier: kale

💰Cheaper: lettuce

Kale is nutrient-dense, while lettuce is a cost-effective substitute.

Soak black-eyed peas in water overnight.

Drain and rinse the soaked peas.

Blend the peas with onion and garlic until smooth.

Add salt and mix thoroughly.

Heat palm oil in a deep skillet over medium heat until hot.

Scoop batter into the hot oil, forming round fritters.

Fry until golden brown on both sides, about 3-4 minutes each.

Remove fritters and drain on paper towels.

Prepare filling by mixing dried shrimp with hot pepper, lime, and seasoning.

Slice the fritters open to create a pocket.

Stuff each fritter with the shrimp mixture and cabbage.

Top with tomato salsa and fresh coriander.

Cooking Techniques

Spice Level:

Allergens