How to cook yam porridge // Delicious vegetable yam porridge // Nigeria yam portage recipe

palm oil

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil is healthier, while vegetable oil is more affordable.

smoked fish

🥗Healthier: grilled chicken

💰Cheaper: canned tuna

Grilled chicken is leaner, while canned tuna is budget-friendly.

crayfish

🥗Healthier: dried shrimp

💰Cheaper: fish sauce

Dried shrimp offers a similar flavor, while fish sauce is often cheaper.

vegetables

🥗Healthier: leafy greens

💰Cheaper: frozen mixed vegetables

Leafy greens are nutritious, while frozen vegetables are cost-effective.

Heat a pot on low heat and add palm oil.

Add diced habanero pepper, onion, grinded crayfish, and salt; stir to combine.

Add seasoning cube and shredded catfish; stir again.

Add oy beans and stir to combine.

Add boiled yam that was cooked in meat stock; stir to mix.

Add green vegetable (can substitute with pumpkin leaf) and stir until combined.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary