Chinese Steamed Egg White Custard with Shrimp

chicken broth

🥗Healthier: vegetable broth

💰Cheaper: water + bouillon

Vegetable broth reduces sodium and is suitable for vegetarians.

shrimp

🥗Healthier: tofu

💰Cheaper: canned tuna

Tofu offers a lower-calorie option while maintaining protein.

soy sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: tamari

Low-sodium soy sauce reduces salt intake.

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil provides healthy fats with a different flavor.

Use 1 cup of egg whites and 1 cup of water in a mixing bowl.

Add a pinch of salt and a pinch of white pepper to the egg whites and water, and mix well.

Strain the mixture to remove bubbles.

Prepare the shrimp by soaking in water for at least 20 minutes, then chop into smaller pieces.

Add 1 tablespoon of soy sauce to the shrimp and mix.

Drizzle 1 tablespoon of sesame oil over the mixture.

Pour the egg mixture into a plate suitable for steaming.

Cover the plate with a lid or foil to prevent water from dripping in.

Steam over boiling water for 20 minutes, ensuring the water is boiling before starting the timer.

After 20 minutes, check for doneness by inserting a toothpick; it should come out clean.

Remove the dish from the steamer and let it cool slightly before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens