Mango Smoothie Recipe | How to Make a Mango Smoothie | Infoods

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: coconut yogurt

Greek yogurt adds protein while maintaining creaminess.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk reduces calories while still providing a smooth texture.

honey

🥗Healthier: agave syrup

💰Cheaper: sugar

Agave syrup is a lower glycemic sweetener.

vanilla extract

🥗Healthier: vanilla bean

💰Cheaper: vanilla essence

Vanilla essence is a budget-friendly flavor alternative.

Cut the mangoes into diagonals and tilt the mango to cut once more.

Scoop out the pulp and add it into the blender.

Repeat the cutting process with the next mango, being careful not to slice your hand.

Add half a cup of milk into the blender.

Add some ice cubes into the blender, but not too many to avoid making the smoothie too thin.

Cover the blender and blend until smooth.

Uncover the blender and check the thickness of the smoothie.

Add a few ice cubes into a glass.

Pour the smoothie into the glass.

Garnish with a mint leaf.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens