Vegan Mango Smoothie | Mango Vegan Smoothie Recipe by Manjula #manjulaskitchen #recipe #indianfood

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: coconut yogurt

Greek yogurt adds protein while maintaining creaminess.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk reduces calories while still providing a smooth texture.

honey

🥗Healthier: agave syrup

💰Cheaper: sugar

Agave syrup is a lower glycemic sweetener.

vanilla extract

🥗Healthier: vanilla bean

💰Cheaper: vanilla essence

Vanilla essence is a budget-friendly flavor alternative.

Today I will be making Mango smoothie. It is simply delicious and also vegan friendly.

This recipe will serve 2.

Here are the ingredients to make mango smoothie: 2 cups chopped mangoes, frozen, 1/4 cup banana sliced and frozen, 1/2 cup of coconut milk, 2 tablespoons sugar, 1 teaspoon finely shredded ginger, about 2 teaspoons of lime juice, and few mint leaves for garnishing.

I have frozen the mango and banana because I am not using the ice cubes. So it's going to work as ice cubes. But I have taken this out half an hour before. So they are little bit defrosted and it will be easy to blend.

Add mangoes, banana, coconut milk, sugar, ginger, and lime juice to the blender.

Blend it together till it is smooth and fluffy on high speed.

Check the smoothie; if it's too thick, add some cold ice water, about 1/4 cup, and blend again.

Check again; the smoothie is ready.

Pour it in glasses and garnish with mint leaves.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens