BEEF STIR FRY/ Mauritian Beef Stir Fry | La Viande Frire

beef strips

🥗Healthier: chicken strips

💰Cheaper: pork strips

Chicken is leaner and pork is often less expensive.

oyster sauce

🥗Healthier: hoisin sauce

💰Cheaper: soy sauce

Hoisin sauce offers a similar sweetness, while soy sauce is more accessible.

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier, while canola is budget-friendly.

bell peppers

🥗Healthier: zucchini

💰Cheaper: cabbage

Zucchini is lower in calories, and cabbage is often cheaper.

Heat vegetable oil in a large skillet over medium-high heat until shimmering.

Add beef strips and stir-fry until browned, about 3-4 minutes.

Remove the beef from the skillet and set aside.

In the same skillet, add garlic and ginger, sautéing until fragrant, about 30 seconds.

Add sliced onions and carrots, stir-frying until slightly softened, about 2-3 minutes.

Add bell peppers and cook for another 2 minutes until they start to soften.

Return the beef to the skillet and mix well with the vegetables.

Add soy sauce, oyster sauce, and sesame oil, stirring to combine.

Sprinkle with chili flakes and black pepper to taste.

Cook for an additional 2 minutes until heated through.

Garnish with chopped spring onions before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens