Easy MUST TRY SALMON BOWL Recipe!| JEANNINE COOKS
Recipe Information
Salmon Bowl
Cultural Context
The Salmon Bowl, often associated with poke, originates from Hawaiian cuisine but has been embraced by Japanese culinary traditions. It reflects the fusion of fresh seafood with vibrant vegetables and rice, symbolizing a balance of flavors and textures. Today, variations abound globally, inviting creativity in toppings and sauces, making it a popular choice for healthy meals.
salmon
🥗Healthier: tofu
💰Cheaper: canned tuna
Tofu provides a plant-based option, while canned tuna is more affordable.
soy sauce
🥗Healthier: tamari
💰Cheaper: liquid aminos
Tamari is gluten-free, while liquid aminos is often less expensive.
avocado
🥗Healthier: mashed avocado
💰Cheaper: frozen avocado
Frozen avocado offers convenience and cost savings.
scallions
🥗Healthier: chives
💰Cheaper: onion
Chives provide a similar flavor, while onions are more economical.
Cut 1 lb of salmon into four pieces and remove the skin.
Marinate the salmon overnight in low sodium soy sauce.
Preheat the oven to 400°F.
Place the marinated salmon in the oven and cook for 15 minutes until fully cooked but slightly pink inside.
In a bowl, combine 2 tablespoons rice wine vinegar and 2 tablespoons low sodium soy sauce.
Add 1 teaspoon chili garlic sauce and 1 teaspoon toasted sesame oil to the bowl.
Stir in a pinch of sugar and whisk the dressing together.
Slice 1 cleaned English cucumber using a mandolin slicer, or with a sharp knife if you don't have one.
Combine the sliced cucumber with the dressing and let it marinate while the salmon cooks.
Add a tiny bit of olive oil to the cucumber salad and mix well.
In a separate bowl, combine 1/2 cup Dukes mayonnaise, 1 tablespoon Sriracha, 1 teaspoon soy sauce, and 1 teaspoon sesame oil to make a spicy mayo sauce.
Chop the tops off 2 green onions and slice them finely on a diagonal.
Cut 1 avocado in half, remove the pit, and scoop the flesh into a bowl, slicing it into pieces.
Cook rice ahead of time in a Ninja Foodie or rice cooker.
Scoop a big portion of rice into a bowl as the base.
Dress the rice with a little bit of soy sauce for added saltiness.
Place a piece of cooked salmon on top of the rice.
Add a scoop of cucumber salad on top of the rice and salmon.
Sprinkle chopped green onions over the bowl.
Add shredded carrots and avocado slices on top.
Top with crispy fried onions for crunch.
Drizzle the spicy mayo sauce over the entire bowl.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
Also Known As
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