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Gochujang Broiled Salmon Bowl | Carla's Cooking Show

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Carla Lalli
Carla Lalli
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Recipe Information

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Video-Specific Recipe

Gochujang Broiled Salmon Bowl

Cultural Context

Gochujang is a staple in Korean cuisine, known for its spicy and slightly sweet flavor. This dish combines the rich taste of broiled salmon with the unique heat of gochujang, creating a satisfying meal that reflects the balance of flavors in Korean cooking. Salmon bowls have gained popularity globally, often featuring various toppings and sauces, making them a versatile choice for health-conscious eaters.

KoreanKRmain
45 min
medium
4 servings
Servings4
1 lb salmon fillets
3 tablespoons gochujang
3 tablespoons soy sauce
2 tablespoons honey
1 tablespoon sesame oil
3 cloves garlic
1 tablespoon grated ginger
4 green onions
2 cups rice
1 cucumber
2 carrots
2 cups spinach
2 tablespoons sesame seeds
2 sheets nori
1 lime
1 teaspoon salt

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

gochujang

๐Ÿฅ—Healthier: sriracha

๐Ÿ’ฐCheaper: red chili paste

Sriracha offers a similar heat with fewer calories.

salmon fillets

๐Ÿฅ—Healthier: cod

๐Ÿ’ฐCheaper: tilapia

Cod is lower in fat while tilapia is more affordable.

honey

๐Ÿฅ—Healthier: agave syrup

๐Ÿ’ฐCheaper: brown sugar

Agave syrup is lower on the glycemic index.

sesame oil

๐Ÿฅ—Healthier: olive oil

๐Ÿ’ฐCheaper: vegetable oil

Olive oil provides healthy fats and is versatile.

1

Preheat the broiler to high.

2

In a bowl, mix gochujang, soy sauce, honey, sesame oil, minced garlic, and grated ginger until well combined.

3

Place the salmon fillets on a baking sheet lined with foil.

4

Spread the gochujang mixture evenly over the salmon fillets.

5

Broil the salmon for 6-8 minutes, or until the fish flakes easily with a fork.

6

While the salmon is broiling, cook the rice according to package instructions.

7

Prepare the vegetables: julienne the cucumber and carrots, and blanch the spinach briefly in boiling water.

8

Assemble the bowls by placing rice at the bottom, followed by the broiled salmon on top.

9

Add the cucumber, carrots, and spinach around the salmon in each bowl.

10

Garnish with sliced green onions, sesame seeds, and nori strips.

11

Squeeze fresh lime juice over the top before serving.

Cooking Techniques

mixingbroilingassembling

Spice Level:

๐ŸŒถ๏ธ๐ŸŒถ๏ธ๐ŸŒถ๏ธ

Allergens

fishsesame

Also Known As

Salmon BowlKorean Salmon Bowl
Local Name: ๊ณ ์ถ”์žฅ ๊ตฌ์ด ์—ฐ์–ด ๋ฎ๋ฐฅ

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