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Sweet & Smoky Salmon Bowls 🌶🔥 with Cilantro Lime Rice – A Must-Try Recipe! 🤤🤤

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Sweet & Smoky Salmon Bowls

Cultural Context

Sweet & Smoky Salmon Bowls reflect the American love for bold flavors and healthy eating. Salmon, a staple in coastal cuisine, is often paired with sweet and smoky seasonings to enhance its natural richness. These bowls have gained popularity for their versatility, allowing for various toppings and sides, making them a favorite for meal prep and weeknight dinners.

AmericanUSmain
45 min
medium
4 servings
Servings4
3/4 cup white rice
1 1/2 cups water
1/2 teaspoon salt
1 teaspoon olive oil
1/4 cup fresh lime juice
1/2 cup chopped fresh cilantro
1 1/2 pounds salmon
avocado oil for drizzling
1/2 teaspoon salt
1/4 teaspoon pepper
1/2 teaspoon smoked paprika
1/2 teaspoon chili powder
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
2 tablespoons maple syrup
black beans
pickled red onions
avocado slices
chopped fresh cilantro

brown sugar

🥗Healthier: coconut sugar

💰Cheaper: white sugar

Coconut sugar is lower on the glycemic index.

salmon fillets

🥗Healthier: trout

💰Cheaper: canned salmon

Canned salmon is a budget-friendly protein option.

soy sauce

🥗Healthier: tamari

💰Cheaper: liquid aminos

Liquid aminos are gluten-free and similar in flavor.

avocado

🥗Healthier: mashed peas

💰Cheaper: sliced cucumbers

Mashed peas provide creaminess with fewer calories.

1

Preheat the oven to 375.

2

To a medium-sized saucepan, add the rice and water and bring to a boil. Reduce to a simmer, cover, and cook for about 20 minutes or until nearly all of the moisture has absorbed.

3

Set aside the rice for 5 minutes.

4

While the rice cools, grease a 9x9 baking dish with avocado oil and add the salmon to the baking dish skin-side-down.

5

Drizzle the salmon with about 1 teaspoon more avocado oil and sprinkle with salt, pepper, and spices evenly onto the salmon and drizzle with maple syrup, rubbing the spices and syrup into the salmon with a spoon or your hands, ensuring that you coat the sides as well.

6

Bake the salmon for 20 minutes.

7

Fluff the cooked rice with a fork and add the olive oil, lime juice, and cilantro and season with salt and pepper to taste.

8

Once the salmon has baked, assemble the bowls with a couple scoops of cilantro lime rice, a serving of salmon, black beans, pickled red onions, avocado slices, and more chopped fresh cilantro.

Cooking Techniques

marinatinggrillingslicingcooking rice

Equipment Needed

ovenmedium-sized saucepan9x9 baking dishfork

Spice Level:

🌶️🌶️🌶️

Allergens

fishsoy

Also Known As

Salmon Rice BowlsSmoky Salmon Bowls

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