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Best Salmon Recipe Ever ! Turkish version. Easy and Healthy. En İyi Somon Tarifi. Kolay ve Sağlıklı.

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Turkish Cuisine Engineers
Turkish Cuisine Engineers
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Recipe Information

Recipe Available
Video-Specific Recipe

Turkish Salmon

Cultural Context

Turkish Salmon, or Somon Tava, is a beloved dish in Turkey, often enjoyed during family gatherings and summer barbecues. The dish highlights the country's rich culinary heritage, showcasing fresh fish paired with vibrant vegetables and aromatic spices. In modern cuisine, variations can be found across the Mediterranean, where grilling fish is a common practice, reflecting a shared appreciation for fresh, flavorful ingredients.

TurkishTRmain
45 min
medium
4 servings
Servings4
7 pieces of salmon
1/2 cup of olive oil
4-5 cloves of garlic
1/2 bunch of dill
salt

olive oil

🥗Healthier: avocado oil

💰Cheaper: sunflower oil

Avocado oil provides healthy fats and a higher smoke point.

salmon fillets

🥗Healthier: trout

💰Cheaper: tilapia

Tilapia is more affordable while still offering a mild flavor.

1

Marinate salmon fillets in olive oil, lemon juice, minced garlic, paprika, cumin, salt, and black pepper for at least 30 minutes.

2

Preheat the grill or skillet over medium-high heat until hot.

3

Place the marinated salmon on the grill or skillet, skin-side down.

4

Cook for 4-5 minutes until the skin is crispy and the salmon is cooked halfway through.

5

Flip the salmon carefully and cook for an additional 3-4 minutes until fully cooked.

6

Remove the salmon from the heat and let it rest for a few minutes.

7

Meanwhile, chop onion, tomato, green bell pepper, and red bell pepper into small pieces.

8

In a separate pan, heat olive oil over medium heat and sauté the chopped vegetables until soft, about 5-7 minutes.

9

Season the sautéed vegetables with salt, pepper, and chili flakes to taste.

10

Serve the grilled salmon on a plate, topped with the sautéed vegetable mixture and fresh parsley.

11

Garnish with cucumber slices and lemon wedges.

Cooking Techniques

marinatinggrillingsautéing

Spice Level:

🌶️🌶️🌶️

Allergens

fish

Also Known As

Somon TavaTurkish Grilled Salmon

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