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How To Make Beef Stir Fry with Onions and Peppers

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The Jamaican Cooking Journey
The Jamaican Cooking Journey
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Recipe Information

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Video-Specific Recipe

Beef Stir Fry

Cultural Context

Originating from China, stir fry is a cooking technique that emphasizes quick cooking over high heat, preserving the texture and flavor of ingredients. Traditionally, it showcases seasonal vegetables and protein, making it a versatile dish. Today, stir fry has gained global popularity, with countless variations adapting to local tastes and ingredients.

CNCNmain
4 servings
Servings4
1.5 pounds beef
2 tablespoons baking soda
5 cloves garlic
ginger powder
coriander
pimento seeds
soy sauce
green scallion
onion
red bell pepper
yellow bell pepper
scotch bonnet pepper
1

Welcome to the Jamaican cooking Journey.

2

Introduce the beef stir fry, explaining it is quicker and easier than pepper steak.

3

Prepare 1.5 pounds of ribeye beef, cutting it into thin, broad pieces using a sharp knife.

4

Apply 2 tablespoons of baking soda to the beef to tenderize and cleanse it, mixing it in thoroughly with hands.

5

Cover the beef and let it sit for 45 minutes to an hour, or overnight for best results.

6

After marinating, wash the beef thoroughly in a colander to remove the baking soda.

7

Prepare seasonings by grinding coriander and pimento seeds, and chopping 5 cloves of garlic.

8

Add ginger powder to the seasoning mix, and then combine with the beef.

9

Chop green scallion, onion, red bell pepper, and yellow bell pepper, adding them to the beef mixture.

10

Add soy sauce to the beef mixture as a seasoning.

11

Heat a skillet on high flame, noting that a shallow stir fry skillet is preferred but not necessary.

12

Add the seasoned beef to the skillet, ensuring it is spread out for proper stir frying.

Equipment Needed

sharp knifecolanderskillet

Allergens

soygluten

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