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Beef Stir Fry/South African Recipe/Food We Eat

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Mukovhe Makhwedzha
Mukovhe Makhwedzha
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Recipe Information

Recipe Available
Video-Specific Recipe

Beef Stir Fry

Cultural Context

Originating from China, stir fry is a cooking technique that emphasizes quick cooking over high heat, preserving the texture and flavor of ingredients. Traditionally, it showcases seasonal vegetables and protein, making it a versatile dish. Today, stir fry has gained global popularity, with countless variations adapting to local tastes and ingredients.

CNCNmain
4 servings
Servings4
Beef Strips
1/2 Onion
1 Fresh Garlic Clove
1 Carrot
1/2 Bell Pepper Each (Green, Red, Yellow)
Long Green Beans
Green Leaves Onions
1 Tsp Paprika
1 Tsp Dried Mixed Herbs
1 Tsp Steak And Chops Spice
1 Tsp Six Gun Seasoning
1 Tsp Benny Beef Flavor
1/2 Beef Cube Stock
1

Slice beef into thin strips.

2

Chop onion, garlic, carrot, and bell peppers.

3

Heat oil in a large skillet over high heat.

4

Add beef strips to the skillet and stir-fry until browned.

5

Remove beef from skillet and set aside.

6

In the same skillet, add onion and cook until translucent.

7

Add bell peppers, carrot, and long green beans, stir-frying until tender.

8

Add minced garlic and cook until fragrant.

9

Return beef to the skillet and mix well with vegetables.

10

Season with paprika, dried mixed herbs, steak and chops spice, six gun seasoning, and Benny beef flavor.

11

Add beef cube stock and stir to combine.

12

Cook for an additional few minutes until heated through.

Equipment Needed

large skilletcutting boardknifespatula

Dietary

gluten-free

Allergens

soygluten

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