Kufta Bozbash | Authentic Azerbaijani Dish with Meatballs

ground lamb

🥗Healthier: ground turkey

💰Cheaper: ground beef

Ground turkey is lower in fat, while ground beef is often more affordable.

chickpeas

🥗Healthier: lentils

💰Cheaper: canned beans

Lentils are nutritious and quick to prepare, while canned beans are budget-friendly.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is a healthier fat choice, while margarine can be less expensive.

fresh herbs

🥗Healthier: dried herbs

💰Cheaper: frozen herbs

Dried herbs offer convenience and longer shelf life, while frozen herbs are often more affordable.

Soak 1 cup of rice in water for 30 minutes, then drain.

In a mixing bowl, combine 1 pound of ground lamb with the soaked rice, 1 large finely chopped onion, and spices until well mixed.

Form the mixture into large meatballs, about the size of a golf ball.

Peel and chop 2 large potatoes and 2 large carrots into large chunks.

In a large pot, add 6 cups of water and bring it to a boil.

Carefully add the meatballs to the boiling water and cook for 10-15 minutes, making sure they are floating before proceeding.

Add the chopped potatoes, carrots, and 1 cup of canned chickpeas to the pot.

Stir in 2 chopped tomatoes and season with salt and pepper to taste.

Simmer the mixture for 30-40 minutes until the vegetables are tender and the meatballs are cooked through.

Add 2 tablespoons of lemon juice and 3 minced cloves of garlic for flavor.

Garnish with fresh herbs before serving.

Cooking Techniques

Equipment Needed

Spice Level: