Azerbaijani Traditional Lamb Stew Bughlama. Buğlama. Quzu buğlama. Buğlama resepti.
Recipe Information
Azerbaijani Lamb Stew
Cultural Context
Azerbaijani Lamb Stew, or Düşbərə, is a cherished dish that reflects the rich culinary traditions of Azerbaijan, often enjoyed during family gatherings and celebrations. This hearty stew showcases tender lamb cooked slowly with a medley of vegetables and spices, embodying the flavors of the region. Today, it is a beloved comfort food, enjoyed not only in Azerbaijan but also by those who appreciate Middle Eastern cuisine.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
lamb
🥗Healthier: chicken
💰Cheaper: beef
Chicken is lower in fat, and beef is often more affordable.
vegetable oil
🥗Healthier: olive oil
💰Cheaper: sunflower oil
Olive oil is healthier with good fats, while sunflower oil is usually cheaper.
Prepare the lamb by cutting it into pieces.
Chop the onions, peppers, and garlic.
In a pot, layer the lamb with onions, peppers, garlic, and tomatoes.
Add the golden prune, salt, pepper, turmeric, and fresh herbs.
Squeeze the juice of half a lemon over the mixture.
Pour in water to cover the ingredients.
Cover the pot and cook until the lamb is tender.
Cooking Techniques
Spice Level:
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