Ava eats Burkina Faso (Global Table Adventure)
Recipe Information
Babenda
Cultural Context
Babenda originates from Burkina Faso, where it is a staple dish often enjoyed during communal gatherings. This hearty meal showcases the use of local ingredients like fermented locust beans and corn, reflecting the agricultural practices of the region. Today, Babenda is celebrated not only in Burkina Faso but also in neighboring countries, adapting to various local tastes and preferences.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
Prepare the spinach and rice with fermented locust beans.
Cook the lamb with a marinade of cinnamon, paprika, cayenne pepper, and vinegar.
Sprinkle spiced peanut powder made with peanut powder, maggi cubes, chili powder, and allspice over the grilled lamb.
Equipment Needed
Dietary
Allergens
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