Simple Qatari Breakfast with simple ingredients

fava beans

🥗Healthier: edamame

💰Cheaper: canned chickpeas

Edamame offers a similar texture with fewer calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has a higher smoke point and is often more affordable.

garlic

🥗Healthier: garlic powder

💰Cheaper: onion powder

Garlic powder provides flavor with less prep.

cumin

🥗Healthier: coriander

💰Cheaper: ground paprika

Coriander offers a different but pleasant flavor profile.

Prepare the foul by mixing canned beans, grated tomatoes, diced onions, tomato paste, and tahina in a bowl.

Season the foul mixture with black pepper, salt, paprika powder, coriander powder, cumin powder, and a chicken cube.

For the shaqshuka, sauté diced onions and grated tomatoes in a pan.

Crack 4 eggs into the pan with the sautéed mixture and season with salt, paprika powder, coriander powder, black pepper, and a chicken cube.

Cook until the eggs are set to your liking.

Cooking Techniques

Spice Level: