Simple Arabian Foul Mudammas (Ful medames) Recipe | Typical Saudi Vegan Breakfast | Murad's Kitchen

fava beans

🥗Healthier: edamame

💰Cheaper: canned beans

Canned beans save time and are often cheaper.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is more affordable.

cumin

🥗Healthier: coriander

💰Cheaper: mixed spices

Mixed spices can add flavor at a lower cost.

garlic

🥗Healthier: garlic powder

💰Cheaper: none

Garlic powder is a convenient alternative.

Finely slice the onion and chop the tomatoes.

Chop the green chillis and fresh coriander.

In a pot, combine the fava beans, sliced onion, chopped tomatoes, minced garlic, cumin powder, coriander powder, and salt.

Cook the mixture until heated through and flavors meld, stirring occasionally.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary