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FOUL MEDAMMES RECIPE | EASY AND QUICK RECIPE | ARABIC BREAKFAST RECIPE

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KITKAYKEN KITCHEN
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Recipe Information

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Video-Specific Recipe

Foul Medames

Cultural Context

Foul Medames is a traditional Egyptian dish made from fava beans, often enjoyed for breakfast. It has deep roots in Egyptian culture, symbolizing comfort and nourishment. Typically served with a variety of toppings, it has also gained popularity across the Middle East and North Africa, with numerous regional variations.

EGEGmain
4 servings
Servings4
olive oil
1 pc onion chopped
2 cloves garlic chopped
1 pc tomato chopped
450 grams fava beans (1 can)
salt to taste
1 tsp cumin powder
1 tsp turmeric powder
1 tsp black pepper powder
1/2 cup hot water
1 tbsp tomato paste
1 tbsp tahini sauce
chopped onion
chopped green bell pepper
cumin powder
olive oil
1

Heat olive oil in a pan.

2

Add chopped onion and sauté until translucent.

3

Stir in chopped garlic and cook until fragrant.

4

Add chopped tomato and cook until softened.

5

Add fava beans, salt, cumin powder, turmeric powder, black pepper powder, and hot water.

6

Stir in tomato paste and tahini sauce, mix well.

7

Simmer until heated through and flavors meld.

Dietary

vegandairy-freegluten-freenut-free

Allergens

milkeggs

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