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BEST FOUL DISH | RECIPE | SMOKED HAVA BEANS فول رمضان | وصفات رمضان| فول مبخر | فول بلفحم

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Saudi Food Eman
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Recipe Information

Recipe Available
Video-Specific Recipe

Foul Medames

Cultural Context

Foul Medames is a traditional Egyptian dish made from fava beans, often enjoyed for breakfast. It has deep roots in Egyptian culture, symbolizing comfort and nourishment. Typically served with a variety of toppings, it has also gained popularity across the Middle East and North Africa, with numerous regional variations.

EGEGmain
4 servings
Servings4
1 can fava beans
1/2 lemon
1/2 teaspoon ground cumin
1/2 teaspoon minced garlic
chopped onion
chopped tomatoes
chopped cilantro
olive oil
hot charcoal
1

Heat a medium pan over medium heat.

2

Add 1 can of unflavored fava beans to the pan.

3

Squeeze in the juice of 1/2 lemon.

4

Add 1/2 teaspoon of ground cumin and 1/2 teaspoon of minced garlic.

5

Stir well and let it cook for 5 minutes.

6

After 5 minutes, remove from heat.

7

Prepare a piece of hot charcoal on high heat.

8

To serve, place a piece of aluminum foil in the center of the serving dish.

9

Add some chopped onion to the foil.

10

Drizzle a little olive oil into the foil.

11

Finally, place the hot charcoal in the middle of the foil and cover the fava beans to let it smoke for 5 minutes.

12

After 5 minutes, uncover and serve.

Equipment Needed

medium panaluminum foil

Dietary

veganvegetariandairy-freeegg-freegluten-freenut-freesoy-freelow-carbpaleo

Allergens

milkeggs

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