Foul medames | Egyptian fava beans recipe| Ful medames

Drain the fava beans.

Heat a pan and add olive oil.

Sauté the onion until soft and add the garlic.

Add the spices and sauté over low heat for 1 minute.

Add the tomatoes and cook over medium heat for 1 - 2 minutes.

Add the fava beans, salt and water.

Cover and cook over medium low heat for 8-10 minutes.

Open the lid and mash the beans lightly.

Add the lemon juice and mix until combined.

Top with olive oil, tomatoes, green chillies, parsley leaves.

Serve hot with pita bread.

Equipment Needed

Dietary

Allergens