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Arabic Famous Breakfast Foul Recipe | Fava Beans | Foul Recipe Arabic

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Kitchen with Sorayda
Kitchen with Sorayda
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Recipe Information

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Video-Specific Recipe

Foul Medames

Cultural Context

Foul Medames is a traditional Egyptian dish made from fava beans, often enjoyed for breakfast. It has deep roots in Egyptian culture, symbolizing comfort and nourishment. Typically served with a variety of toppings, it has also gained popularity across the Middle East and North Africa, with numerous regional variations.

EGEGmain
4 servings
Servings4
2 cups dried fava beans
1 large onion
5 cloves garlic
3 medium tomatoes
green bell pepper
1 tsp arabic mixed spices
1/2 tsp ground black pepper
1/2 tsp cumin powder
1/2 tsp coriander powder
1/2 tsp paprika powder
chopped coriander leaves
salt
chopped coriander or parsley leaves
chopped tomato
chopped onion
olive oil
tahini paste
1

Soak the dried fava beans overnight in water.

2

Drain and rinse the soaked fava beans.

3

Cook the fava beans in a pot with water until tender, about 1 hour.

4

Mash the cooked fava beans in the pot until slightly smooth.

5

Stir in olive oil, minced garlic, lemon juice, and cumin until well combined.

6

Season with salt and black pepper to taste.

7

Transfer the mixture to a serving bowl.

8

Garnish with chopped parsley, diced tomatoes, and onions.

9

Top with sliced hard-boiled eggs if desired.

10

Serve warm with pita bread on the side.

11

Enjoy with additional lemon juice or olive oil to taste.

Equipment Needed

potmashing toolserving bowl

Dietary

vegetarian

Allergens

milkeggs

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