Foul Medames Arabic Breakfast Recipe By Food Fusion
Recipe Information
Foul Medames
Cultural Context
Foul Medames is a traditional Egyptian dish made from fava beans, often enjoyed for breakfast. It has deep roots in Egyptian culture, symbolizing comfort and nourishment. Typically served with a variety of toppings, it has also gained popularity across the Middle East and North Africa, with numerous regional variations.
In a wok add olive oil & heat it.
On medium flame add onion, garlic & sauté for a minute.
Add tomato, black pepper powder, pink salt, cumin powder, paprika powder & mix well.
Add fava beans & mix well.
Add water, mix well & cook for 2-3 minutes.
Turn off the flame.
Coarsely mash the mixture with the help of masher.
Turn on the flame & mix well.
Squeeze half lemon, mix well & set aside.
Finely chop fresh coriander, a tomato & onion.
Garnish ful medames with chopped onion, chopped tomato, fresh coriander, extra virgin olive oil & serve with pita bread in breakfast.
Equipment Needed
Dietary
Allergens
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