কিভাবে দেশি মাছ বানাবেন | কৈ মাছের প্রান, দেখুন মাছ কাটার পরও কি করে লাফাচ্ছে | ছোট মাছ কাটার দৃশ্য

mustard oil

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil is healthier while vegetable oil is more affordable.

katla fish

🥗Healthier: tilapia

💰Cheaper: mackerel

Tilapia is a leaner option, while mackerel is often less expensive.

Clean the katla fish thoroughly under running water.

Marinate the fish with turmeric, salt, and red chili powder for at least 30 minutes.

Heat mustard oil in a pan until it shimmers.

Add the marinated fish to the hot oil and fry until golden brown, about 4-5 minutes per side.

Remove the fish and set aside on paper towels to drain excess oil.

In the same pan, add sliced onions and sauté until translucent.

Add ginger paste, garlic paste, and green chilies; cook for 2-3 minutes until fragrant.

Stir in cumin powder, coriander powder, and black pepper; cook for another minute.

Add water to create a sauce and bring to a simmer.

Return the fried fish to the pan and coat with the sauce; cook for 5 minutes.

Sprinkle with chopped coriander leaves and drizzle with lemon juice before serving.

Cooking Techniques

Spice Level:

Allergens