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Mouthwatering Beef Bhuna Recipe For Beginners

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Banglar Rannaghor
Banglar Rannaghor
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Recipe Information

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Video-Specific Recipe

Bangladeshi Beef Curry

Cultural Context

Originating from the rich culinary traditions of Bangladesh, Beef Curry is a beloved dish often served during special occasions and family gatherings. It showcases the use of aromatic spices and slow-cooking techniques that enhance the flavors of the beef. In modern times, variations of this dish can be found across South Asia, each with its own twist on the spices and cooking methods, reflecting the region's diverse culinary heritage.

BangladeshiBDmain
120 min
medium
4 servings
Servings4
Beef - 1.2 kg
Salt - 1¾ tsp (or to taste)
Ginger paste - 1 tbsp
Plain yogurt - ¾ cup
Turmeric powder - 1 tsp
Red chili powder - 1 tbsp (or to taste)
Nutmeg powder - ½ nutmeg
Mace - 1 blade
Cooking oil - 1 tbsp
Onion (thinly sliced) - 1 cup + ½ cup
Water - 1 cup + 1¼ cups (hot water)
Mustard oil - ¼ cup
Ghee - 1½ tbsp
Black cardamom - 1
Cardamom - 5
Cinnamon sticks - 2
Garlic (chopped) - 1½ tbsp
Green chili - 6-7
Garam masala - ½ tsp
Roasted cumin powder - ½ tsp

beef

🥗Healthier: chicken

💰Cheaper: goat

Chicken is leaner and easier to find, while goat is often less expensive.

yogurt

🥗Healthier: coconut milk

💰Cheaper: sour cream

Coconut milk offers a dairy-free option, while sour cream is usually less costly.

mustard oil

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil is healthier, while vegetable oil is often more affordable.

green chilies

🥗Healthier: jalapeños

💰Cheaper: bell peppers

Jalapeños provide similar heat, and bell peppers are usually cheaper.

1

In a bowl, add 1.2 kg beef.

2

Add salt (1¾ tsp), ginger paste (1 tbsp), plain yogurt (¾ cup), turmeric powder (1 tsp), red chili powder (1 tbsp), nutmeg powder (½ nutmeg), mace (1 blade), and cooking oil (1 tbsp).

3

Mix well and set aside for 30 minutes.

4

In a pan, heat 1 cup of thinly sliced onions and fry until soft.

5

Add the marinated beef along with 1 cup of water. Mix well, cover, and cook for 30 minutes, stirring occasionally.

6

In another pan, heat ¼ cup mustard oil and 1½ tbsp ghee.

7

Add ½ cup thinly sliced onions, 1 black cardamom, 5 cardamoms, 2 cinnamon sticks, and 1 blade of mace. Cook until the onions turn light brown.

8

Add 1½ tbsp chopped garlic and fry until golden brown.

9

Pour this mixture into the beef pot and mix well until the water evaporates.

10

Add 1¼ cups of hot water and 6-7 green chilies. Cover and cook on low heat until the beef is tender.

11

Taste for seasoning and add more salt if needed.

12

Sprinkle ½ tsp garam masala and ½ tsp roasted cumin powder. Mix well.

13

Serve hot with paratha or rice.

Cooking Techniques

sautéingbrowningsimmering

Equipment Needed

panlarge pot

Spice Level:

🌶️🌶️🌶️

Dietary

gluten-free

Allergens

dairy

Also Known As

Beef BhunaGoru Mangsho Bhuna

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