👉 Beef Bhuna Recipe | Traditional Bhuna Gosht | Pakistani & Indian Curry

beef

🥗Healthier: chicken

💰Cheaper: goat

Chicken is leaner and easier to find, while goat is often less expensive.

yogurt

🥗Healthier: coconut milk

💰Cheaper: sour cream

Coconut milk offers a dairy-free option, while sour cream is usually less costly.

mustard oil

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil is healthier, while vegetable oil is often more affordable.

green chilies

🥗Healthier: jalapeños

💰Cheaper: bell peppers

Jalapeños provide similar heat, and bell peppers are usually cheaper.

Welcome to the channel, introduction to the dish.

Prepare ingredients and mix spices.

Use a heavy bottom saucepan for cooking.

Heat mustard oil and olive oil in the saucepan.

Let the oil infuse with spices before adding onions.

Caramelize the onions for about 10 minutes with the lid off.

Add garlic to the caramelized onions and continue cooking.

Add the meat without any added water, cooking it on medium heat.

Add salt to the meat and cover with a lid to draw out moisture.

Simmer for about 40 minutes, stirring occasionally to break down onions.

After 40 minutes, add spices and simmer for another 15-20 minutes on low heat.

Add mei to the curry for aroma and flavor.

Check tenderness of the meat and adjust cooking time if needed.

Introduce the leftover buna to a saucepan for biryani preparation.

Add chopped onion and fresh green chilies to the leftover buna.

Heat the mixture slowly to avoid burning.

Microwave pre-cooked rice for 2-3 minutes to warm it up.

Mix the rice into the buna and stir well.

Cover and let it heat for about 5 minutes on low heat.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens