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Laing Recipe | How to Cook Laing

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Recipe Information

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Laing

Cultural Context

Laing hails from the Bicol region of the Philippines, known for its love of spicy and coconut-based dishes. Traditionally made with dried taro leaves, it embodies the region's agricultural bounty and culinary creativity. Laing is often served with rice and is a staple in Filipino households, celebrated for its rich, creamy texture and complex flavors. Today, it has gained popularity beyond its origins, appearing in various Filipino restaurants worldwide, often adapted with different proteins or spice levels.

FilipinoPHmain
60 min
medium
4 servings
Servings4
2 tbsp cooking oil
4 cloves garlic
1 pc onion
1 pc ginger
12 pcs shrimp
2 tsp salt
2 cans coconut milk (400 mL)
1 pack taro leaves (gabi), 4 oz.
1 can coconut cream
red chili

coconut milk

🥗Healthier: light coconut milk

💰Cheaper: evaporated milk

Light coconut milk reduces calories while still providing creaminess.

shrimp paste

🥗Healthier: soy sauce

💰Cheaper: fish sauce

Soy sauce offers a similar umami flavor without seafood.

pork

🥗Healthier: chicken

💰Cheaper: tofu

Chicken provides leaner protein, while tofu is a vegetarian option.

green chili

🥗Healthier: bell pepper

💰Cheaper: jalapeño

Bell pepper adds sweetness without heat, while jalapeño is more affordable.

1

Heat the cooking oil in a pan.

2

Sauté the garlic, onion, and ginger until fragrant.

3

Add the shrimp and cook until they turn pink.

4

Stir in the coconut milk and salt, and bring to a simmer.

5

Add the taro leaves and cook until tender.

6

Pour in the coconut cream and mix well.

7

Add red chili to taste and serve.

Cooking Techniques

sautéingsimmering

Spice Level:

🌶️🌶️🌶️

Also Known As

Pinangat na Dahon ng LabanosDahon ng Gabi

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