Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

Vegetarian Laing with Tofu | Filipino Taro Leaves cooked with Coconut Milk | Laing Recipe

Login to Save
4.4K views👍 122
Healthy Foodie PH
Healthy Foodie PH
48 recipes on Enhanced Recipes
Follow Healthy Foodie PH to prioritize their recipes in your meal plans, pantry matches, and suggestions

Recipe Information

Recipe Available
Video-Specific Recipe

Laing

Cultural Context

Laing hails from the Bicol region of the Philippines, known for its love of spicy and coconut-based dishes. Traditionally made with dried taro leaves, it embodies the region's agricultural bounty and culinary creativity. Laing is often served with rice and is a staple in Filipino households, celebrated for its rich, creamy texture and complex flavors. Today, it has gained popularity beyond its origins, appearing in various Filipino restaurants worldwide, often adapted with different proteins or spice levels.

FilipinoPHmain
60 min
medium
4 servings
Servings4
2 tbsp olive oil
5 cloves garlic
1 onion
15g ginger
800ml coconut cream
600ml vegetable stock
2 tbsp vegetarian fish sauce
1 tbsp soy bean paste
80g dried taro leaves
salt to taste
1 red chili
1 green chili
1 block air fried tofu
steamed rice

coconut milk

🥗Healthier: light coconut milk

💰Cheaper: evaporated milk

Light coconut milk reduces calories while still providing creaminess.

shrimp paste

🥗Healthier: soy sauce

💰Cheaper: fish sauce

Soy sauce offers a similar umami flavor without seafood.

pork

🥗Healthier: chicken

💰Cheaper: tofu

Chicken provides leaner protein, while tofu is a vegetarian option.

green chili

🥗Healthier: bell pepper

💰Cheaper: jalapeño

Bell pepper adds sweetness without heat, while jalapeño is more affordable.

1

Heat olive oil in a pan over medium heat.

2

Add minced garlic, chopped onion, and grated ginger; sauté until fragrant.

3

Stir in the coconut cream and vegetable stock; bring to a simmer.

4

Add the vegetarian fish sauce and soy bean paste; mix well.

5

Incorporate the dried taro leaves and cook until tender.

6

Season with salt and add the red and green chilies according to your spice preference.

7

Serve the Laing over steamed rice, topped with air fried tofu.

Cooking Techniques

sautéingsimmering

Equipment Needed

pan

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Also Known As

Pinangat na Dahon ng LabanosDahon ng Gabi

More Laing Videos

(23 videos)

Similar Filipino Videos

(24 videos)

Similar Dishes From Other Cuisines

(24 videos)