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Laing Recipe (Taro Leaves) | Learn how to cook this bicolano favorite!

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Nadia Montenegro
Nadia Montenegro
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Recipe Information

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Video-Specific Recipe

Laing

Cultural Context

Laing hails from the Bicol region of the Philippines, known for its love of spicy and coconut-based dishes. Traditionally made with dried taro leaves, it embodies the region's agricultural bounty and culinary creativity. Laing is often served with rice and is a staple in Filipino households, celebrated for its rich, creamy texture and complex flavors. Today, it has gained popularity beyond its origins, appearing in various Filipino restaurants worldwide, often adapted with different proteins or spice levels.

FilipinoPHmain
60 min
medium
4 servings
Servings4
2 cups taro leaves
1 can (13.5 oz) coconut milk
2 tablespoons shrimp paste
1 lb pork
4 cloves garlic
1 tablespoon ginger
2 pieces green chili
1 teaspoon black pepper
1 cup water
2 tablespoons fish sauce
1 teaspoon sugar

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

coconut milk

🥗Healthier: light coconut milk

💰Cheaper: evaporated milk

Light coconut milk reduces calories while still providing creaminess.

shrimp paste

🥗Healthier: soy sauce

💰Cheaper: fish sauce

Soy sauce offers a similar umami flavor without seafood.

pork

🥗Healthier: chicken

💰Cheaper: tofu

Chicken provides leaner protein, while tofu is a vegetarian option.

green chili

🥗Healthier: bell pepper

💰Cheaper: jalapeño

Bell pepper adds sweetness without heat, while jalapeño is more affordable.

1

In a large pot, sauté garlic, ginger, and shallots until fragrant.

2

Add pork and cook until browned.

3

Stir in shrimp and cook for a few minutes.

4

Pour in coconut milk and bring to a simmer.

5

Add the taro leaves and siling labuyo, stirring to combine.

6

Cover and simmer until leaves are tender.

Cooking Techniques

sautéingsimmering

Equipment Needed

large potcutting boardknifewooden spoon

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Also Known As

Pinangat na Dahon ng LabanosDahon ng Gabi

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