Arabic Lamb Laham Haneeth | Famous Yemeni Lamb Roast & BBQ Style Food

lamb

🥗Healthier: chicken

💰Cheaper: beef

Chicken is leaner and more affordable than lamb.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil offers health benefits and a similar cooking profile.

chickpeas

🥗Healthier: lentils

💰Cheaper: canned beans

Lentils are nutritious and often less expensive than chickpeas.

broth

🥗Healthier: water with herbs

💰Cheaper: water

Using herbs in water can enhance flavor without the cost of broth.

Heat olive oil in a large pot over medium heat until shimmering.

Add chopped onions and sauté until translucent, about 5 minutes.

Stir in minced garlic and grated ginger, cooking for 1-2 minutes until fragrant.

Add lamb pieces and brown on all sides, about 8-10 minutes.

Sprinkle in cumin, coriander, cardamom, cinnamon, turmeric, salt, and black pepper, stirring to coat the meat.

Add chopped tomatoes and chickpeas, mixing well.

Pour in broth and bring to a simmer.

Cover and reduce heat to low, cooking for 2-3 hours until lamb is tender.

Prepare rice according to package instructions, using broth for added flavor.

Serve the lamb over a bed of rice, garnished with fresh herbs if desired.

Cooking Techniques

Spice Level: