Easy, No-Cook, Asian Marinated Tofu (5-Minute Prep!)

tofu

🥗Healthier: tempeh

💰Cheaper: seitan

Tempeh offers more protein and fiber, while seitan is often less expensive.

soy sauce

🥗Healthier: coconut aminos

💰Cheaper: liquid aminos

Coconut aminos is lower in sodium and gluten-free.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point and is healthier.

red chili powder

🥗Healthier: paprika

💰Cheaper: cayenne pepper

Paprika adds flavor without the heat.

Add the marinade ingredients (soy sauce, grated ginger, sesame oil, rice vinegar, and sambal oelek) to the bowl.

Mix the marinade ingredients.

Add tofu to the marinade and mix again.

Let it sit for at least 15 minutes to marinade.

Cooking Techniques

Spice Level:

Dietary

Allergens