Morocco - Argan oil: Tajine with goat meat, couscous and aubergine salad | At our Neighbour's Table

goat meat

🥗Healthier: chicken

💰Cheaper: lamb

Chicken is leaner and more affordable than goat.

couscous

🥗Healthier: quinoa

💰Cheaper: rice

Quinoa offers more protein and is gluten-free.

aubergine

🥗Healthier: zucchini

💰Cheaper: bell pepper

Zucchini is lower in calories and versatile.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point and is healthy.

Marinate goat meat in coriander, parsley, onions, a mix of spices, and argan oil.

Layer the marinated goat meat in a clay pot.

Add plenty of parsley and raw onions to the pot.

Light a fire using argan branches in the clay oven.

Cook the goat meat in the pot, allowing it to stew in its own juices.

Prepare couscous by steaming it in the upper pot above the meat and vegetable stew, loosening it with water and argan oil.

Cook the vegetables separately, adding them to the meat later.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary