MOROCCAN Food Tour, Tagines in MOROCCO, 12 Tajines with Moracro near Agadir

lamb

🥗Healthier: chicken

💰Cheaper: beef

Chicken is leaner and more affordable than lamb.

dried apricots

🥗Healthier: fresh apricots

💰Cheaper: raisins

Fresh apricots are lower in sugar, and raisins are often less expensive.

couscous

🥗Healthier: quinoa

💰Cheaper: rice

Quinoa is a protein-rich alternative, while rice is a budget-friendly staple.

saffron

🥗Healthier: turmeric

💰Cheaper: cumin

Turmeric gives a similar color and is more affordable.

Add olive oil to the tagine.

Add garlic to the olive oil and sauté.

Add a large quantity of tomatoes to the tagine.

Let the sauce cook and thicken.

Add oregano, pepper, salt, and basil to the sauce.

Once the sauce is reduced, place eggplant on top of the sauce.

Add two types of cheese, including a mozzarella blend, to the tagine.

Cook until the tagine bubbles.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary