Tajine de poulet avec d'olives traditionnele #2 - طاجين الدجاج بالزيتون - Tagine chicken with olives

green olives

🥗Healthier: kalamata olives

💰Cheaper: canned black olives

Kalamata olives provide a similar flavor profile while being slightly healthier.

chicken

🥗Healthier: turkey

💰Cheaper: chicken thighs

Turkey is leaner, while chicken thighs are often more economical.

saffron

🥗Healthier: turmeric

💰Cheaper: paprika

Turmeric adds color and health benefits at a lower cost.

chicken broth

🥗Healthier: vegetable broth

💰Cheaper: water with seasoning

Vegetable broth is a lower-calorie option, while water with seasoning is the most economical.

Heat olive oil in a tajine or large pot over medium heat.

Add chopped onions and sauté until translucent.

Stir in minced ginger, turmeric, and black pepper; cook until fragrant.

Add preserved lemon and smen; mix well.

Pour in water and bring to a simmer.

Add olives to taste; cover and cook until heated through.

Cooking Techniques

Equipment Needed

Spice Level: