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Restaurant Style Tofu Curry Recipe | How To Cook Indian Style Tofu Curry | Side Dish Recipes | Varun

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Rajshri Food
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Recipe Information

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Video-Specific Recipe

Tofu Masala

Cultural Context

Tofu Masala is a delightful fusion dish that combines the rich flavors of traditional Indian masala with the plant-based protein of tofu. Originating from the vegetarian cuisine of India, it reflects the country's emphasis on using spices to create vibrant and satisfying meals. Tofu, often used as a substitute for paneer, has gained popularity in modern Indian cooking, appealing to both vegetarians and those seeking healthier options. This dish showcases how Indian flavors can be adapted to suit various dietary preferences, making it a beloved choice worldwide.

IndianINmain
45 min
medium
4 servings
Servings4
14 oz tofu
1 cup red onions, chopped
2 cups tomatoes, chopped
4 cloves garlic, minced
2 green chilies, chopped
1/4 cup gram flour
1 tablespoon coriander seeds
1 teaspoon turmeric powder
1/4 cup coriander leaves, chopped
1 tablespoon garam masala
1 teaspoon sugar
2 tablespoons cooking oil
2 tablespoons ghee
1 cup water
1 teaspoon salt

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

tofu

🥗Healthier: tempeh

💰Cheaper: paneer

Tempeh is higher in protein, while paneer is more traditional.

cream

🥗Healthier: coconut milk

💰Cheaper: yogurt

Coconut milk adds creaminess with fewer calories.

green chilies

🥗Healthier: bell peppers

💰Cheaper: jalapeños

Bell peppers add sweetness without heat.

cumin seeds

🥗Healthier: ground cumin

💰Cheaper: caraway seeds

Ground cumin is easier to use, while caraway seeds are more accessible.

1

Heat oil in a wok on high flame.

2

Add sliced red onions and a little salt; cook until they start to turn light golden brown.

3

Lower the flame and add roughly cut tomatoes; sauté well.

4

Add dried red chilies, peeled garlic cloves, and fresh green chilies; mix well.

5

Add unroasted gram flour and coriander seeds; sauté to remove raw flavor.

6

Add turmeric powder and coriander leaves; mix well and cook.

7

Add garam masala and sugar; mix and turn off the flame.

8

Allow the mixture to cool, then blend into a smooth curry paste.

9

In the same wok, add ghee and heat it up.

10

Add cumin seeds and a combination of capsicum, onions, and tomatoes cut into petals; sauté for a bit of crunch.

11

Add the prepared curry paste and stir.

12

Add water (about 1 cup) to thin the gravy; bring to a rolling boil.

13

Cut the tofu into cubes without crumbling it; add it to the boiling curry.

14

Stir gently to combine without breaking the tofu; allow to boil briefly.

15

Serve with chapati, naan, or phulkas.

Cooking Techniques

sautéingsimmering

Equipment Needed

wokblenderknifecutting boardspatulameasuring cup

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariangluten-free

Allergens

soy

Also Known As

Tofu CurryPaneer Tofu Masala

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