Golden Milk RECIPE with Fresh Turmeric (‘ōlena coconut milk) | Eat And Be Eaten

milk

🥗Healthier: almond milk

💰Cheaper: water + powdered milk

Almond milk is lower in calories and dairy-free.

honey

🥗Healthier: maple syrup

💰Cheaper: sugar

Maple syrup offers a unique flavor while being plant-based.

coconut oil

🥗Healthier: ghee

💰Cheaper: butter

Ghee provides a rich flavor and is lactose-free.

Heat coconut milk in a saucepan over medium heat until steaming.

Add fresh ‘olena (turmeric) to the coconut milk.

Stir continuously until well combined and fragrant, about 2-3 minutes.

Remove from heat and serve warm and enjoy.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens