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How to make stockfish / nigeria okproko / clipfish / preserving merlusa fish /codfish dry

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Recipe Information

Recipe Available
Video-Specific Recipe

Stock Fish - Panla Fish

Cultural Context

Stock fish, particularly dried cod, has a long-standing tradition in Norway, dating back to the Viking Age. It was a vital food source for seafarers and has become a staple in Norwegian cuisine. The preservation method of drying fish allows for long storage, making it an essential ingredient in many traditional dishes. Today, stock fish is celebrated not only in Norway but also in various countries, often featured in festive meals and local recipes.

NorwegianNOmain
120 min
medium
4 servings
Servings4
stock fish
water
onions
potatoes
carrots
bay leaves
black pepper
salt
butter
lemon
parsley
cumin
garlic
olive oil
vinegar
tomatoes
capers

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

stock fish

🥗Healthier: fresh fish

💰Cheaper: canned fish

Fresh fish provides similar flavor and is often more accessible.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier while margarine can be more budget-friendly.

1

Clean the cod fish thoroughly.

2

Add a small amount of salt to the cleaned fish.

3

Tie the fish at their tails securely.

4

Hang the fish to dry.

5

Dry the fish for exactly one month (30 days).

6

Note that stockfish is traditionally dried for three months in a cold atmosphere.

Cooking Techniques

soakingsimmeringsautéing

Equipment Needed

large potstrainerpancutting boardknife

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Allergens

fishmilk

Also Known As

StockfishDried Cod

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