Muito rápido e fácil como fazer carne com batata na panela de pressão | Comida e Receitas

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken is lower in fat and calories, while pork is often less expensive.

red wine

🥗Healthier: grape juice

💰Cheaper: white wine

Grape juice provides sweetness without alcohol, and white wine can be less expensive.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is healthier, while vegetable oil is usually cheaper.

bay leaves

💰Cheaper: dried thyme

Dried thyme can provide a similar flavor profile.

Season the meat with salt, pepper, and oregano, mixing well.

Put the oil in a pressure cooker.

Add the onion and garlic, then sauté until softened.

Add the meat and fry until golden.

Dissolve the meat broth powder in water and add to the pot.

Cook under pressure for 15 minutes.

Add the tomato and potato to the pot.

Pressure cook for another 10 minutes.

Add the parsley and mix before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens