Cook Dinner with me curry goat and rice and peas #sundaydinner

goat meat

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner and more affordable than goat.

coconut milk

🥗Healthier: almond milk

💰Cheaper: evaporated milk

Evaporated milk provides creaminess at a lower cost.

Wash the goat meat and season with all-purpose complete curry powder and green seasoning, then marinate (overnight if possible).

Heat oil in a pot, add pimento seeds, garlic, and ginger, and toast for a bit with curry powder.

Add the marinated goat meat and mix well, allowing it to make its own juices.

Once the juices are absorbed, add hot boiling water and cover to cook until the meat is tender.

Add Irish potatoes, carrots, onion, and bell pepper to the pot and mix well, allowing to cook.

In the last 15 minutes, add coconut milk to the curry goat and let it simmer.

Boil kidney beans with garlic and pimento seeds.

Prepare fresh coconut milk by blending coconut and straining it through a nut milk bag.

Once the beans are tender, add coconut milk, scallions, thyme, habanero pepper, salt, and a bit of sugar to the pot and let it simmer.

Wash the basmati rice until the water runs clear, then add it to the pot with the beans and coconut milk, mixing well.

Turn the heat down to medium-low and allow the rice to steam for about 30 minutes until ready.

Fluff the rice and serve with curry goat.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary