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Vegetable Menudo Recipe | How to cook Filipino Menudo

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Recipe Information

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Video-Specific Recipe

Filipino Menudo

Cultural Context

Filipino Menudo is a beloved dish that showcases the rich culinary heritage of the Philippines. Traditionally served during festive occasions and family gatherings, it features tender pork simmered with vegetables and a savory tomato sauce. This dish reflects the influence of Spanish cuisine, which introduced similar stews to the islands. Today, Menudo is enjoyed in various adaptations across the Philippines and among Filipino communities worldwide, often served with rice and enjoyed as a hearty meal.

FilipinoPHmain
60 min
medium
6 servings
Servings4
1 lb pork
2 cups potatoes, diced
1 cup carrots, diced
1 red bell pepper, diced
1 onion, chopped
3 cloves garlic, minced
1/4 cup soy sauce
1 cup tomato sauce
2 bay leaves
1 teaspoon black pepper
1 teaspoon salt
1 cup green peas
2 cups water
2 tablespoons olive oil
4 hard-boiled eggs, sliced

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

pork

🥗Healthier: chicken

💰Cheaper: beef

Chicken is lower in fat and cost-effective.

olive oil

🥗Healthier: canola oil

💰Cheaper: vegetable oil

Canola oil is a healthier alternative with a similar flavor.

1

Heat olive oil in a large pot over medium heat until shimmering.

2

Add chopped onions and minced garlic; sauté until fragrant, about 2-3 minutes.

3

Add pork and cook until browned on all sides, about 5-7 minutes.

4

Pour in soy sauce and stir to coat the meat evenly; let marinate for 10 minutes.

5

Add fresh tomatoes, water, and bay leaves; bring to a simmer.

6

Cover and cook on low heat for 30-40 minutes, stirring occasionally.

7

Add diced potatoes and carrots; cook until tender, about 15 minutes.

8

Stir in chopped red bell pepper and green peas; cook for an additional 5 minutes.

9

Season with salt and black pepper to taste; adjust seasoning as needed.

10

Serve hot, garnished with sliced hard-boiled eggs.

Cooking Techniques

sautéingbraising

Equipment Needed

large potcutting boardknifespatulameasuring cups

Spice Level:

🌶️🌶️🌶️

Also Known As

MenudoPork Menudo

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