Delicious Rice And Lamb Recipe #tiep #rice #tiebouyapp #senegal #africanfood #africanfoodrecipes

lamb

🥗Healthier: chicken

💰Cheaper: beef

Chicken is leaner and more affordable than lamb.

fish stock

🥗Healthier: vegetable stock

💰Cheaper: water with seasoning

Vegetable stock is lighter and can be made easily at home.

Heat the oil.

Add the lamb pieces. Sprinkle with salt.

Cook on both sides until nice and golden brown. Stir.

Add the diced onions.

When translucent, add the crushed garlic. Stir.

Add the black pepper.

Add the diced tomatoes. Stir. Let cook for a couple of minutes.

Add the sliced sweet peppers and bell peppers, and the seeded jalapeño pepper. Stir.

Add the sliced scallions, 2 bay leaves, the Mixed herbs/ seasoning. Stir.

Let cook until the liquid inside the pot is well reduced.

Add the meat stock.

Add some water.

Add the mixed vegetables.

Add the 3 whole sweet peppers, the whole jalapeño pepper, and the whole habanero pepper. Stir.

Partially cover with the lid.

Reduce the heat and let simmer gently for 15 minutes or so or longer if the meat is tough. If that’s the case, you might need to add more water.

Add the Mamie Renée’s green seasoning.

Add the washed rice.

Adjust the amount of liquid if necessary.

Let simmer gently until the liquid is absorbed.

Sprinkle more black pepper.

Cover the pot with the lid and reduce the heat to low.

Let cook for about 25 minutes during which you can stir the rice gently, at least once.

Taste to make sure it’s done.

Garnish with fresh parsley/ cilantro and olives.

Cooking Techniques

Spice Level: