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Mass Appeal Asian orange beef, broccoli and red peppers

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Recipe Information

Recipe Available
Video-Specific Recipe

Orange Beef

Cultural Context

Originating from Chinese-American cuisine, Orange Beef is a sweet and tangy dish that showcases the influence of citrus in cooking. Traditionally, it features tender beef stir-fried with a vibrant orange sauce, making it a favorite in many Chinese restaurants. Today, it has gained popularity worldwide, often enjoyed with rice or noodles, and has inspired various adaptations and interpretations.

ChineseCNmain
45 min
medium
4 servings
Servings4
1 lb sirloin tips
3 tablespoons tamari
1/4 cup marsala
2 tablespoons cornstarch
2 tablespoons canola oil
2 cups broccoli florets
1 medium red pepper
1 medium onion

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

soy sauce

🥗Healthier: tamari

💰Cheaper: coconut aminos

Tamari is gluten-free, while coconut aminos is lower in sodium.

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier, while canola oil is a cost-effective substitute.

cornstarch

🥗Healthier: arrowroot powder

💰Cheaper: potato starch

Arrowroot is a natural thickener, while potato starch is often cheaper.

sugar

🥗Healthier: honey

💰Cheaper: agave syrup

Honey is a natural sweetener, while agave can be less expensive.

1

Take all your takeout menus and throw them away.

2

Use a wok for stir-frying as it heats differently than a skillet.

3

Marinate the beef in tamari, marsala, and cornstarch.

4

Heat canola oil in a very hot wok until it starts to smoke.

5

Add the marinated beef to the wok in smaller batches to cook.

6

Remove the beef once browned and set aside.

7

Add broccoli, red pepper, and onion to the wok and stir-fry until cooked.

8

Add the cooked beef back on top of the vegetables.

9

Finish the dish by adding orange juice or zest at the end.

Cooking Techniques

slicingmarinatingstir-frying

Equipment Needed

wok

Spice Level:

🌶️🌶️🌶️

Dietary

gluten-free

Allergens

soygluten

Also Known As

Orange ChickenBeef with Orange Sauce

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