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PINSA ROMANA - IMPASTO FACILE ALTA DIGERIBILITÀ

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🌍Authentic Italian recipe from a Italy-based creator — ingredients and steps translated below
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La pizza fatta a mano - Luigi Schifano

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Video-Specific Recipe

Pinsa Romana

Cultural Context

Pinsa Romana hails from ancient Rome, where it was originally a flatbread made by the working class. Traditionally, it showcases a mix of flours and is topped with simple, fresh ingredients. Today, Pinsa has gained popularity worldwide, often found in pizzerias and celebrated for its light, airy crust and versatility in toppings.

ItalianITmain
90 min
medium
4 servings
Servings4
600 g di Farina per Pinsa
450 g di Acqua fredda da frigo
13 g di Sale
12 g di Olio
2.5 g di Lievito secco (5 g di Lievito fresco)

bread flour

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

Whole wheat flour adds fiber and nutrients.

mozzarella cheese

🥗Healthier: part-skim mozzarella

💰Cheaper: cheddar cheese

Part-skim mozzarella reduces fat while maintaining flavor.

prosciutto

🥗Healthier: turkey ham

💰Cheaper: salami

Turkey ham is lower in fat and calories.

balsamic glaze

🥗Healthier: balsamic vinegar

💰Cheaper: honey

Balsamic vinegar provides acidity without added sugars.

1

Mix bread flour, rice flour, and soy flour in a large bowl.

2

Dissolve yeast in warm water and let sit until frothy, about 5 minutes.

3

Add the yeast mixture to the flour mixture along with salt and olive oil.

4

Knead the dough on a floured surface until smooth, about 10 minutes.

5

Cover the dough with a damp cloth and let rise in a warm place until doubled, about 1-2 hours.

6

Preheat the oven to 250°C (482°F) with a baking stone inside.

7

Shape the risen dough into an oval on a floured surface.

8

Transfer the dough to a parchment-lined baking sheet.

9

Spread tomato sauce evenly over the surface of the dough.

10

Top with mozzarella cheese and desired toppings such as prosciutto and olives.

11

Bake in the preheated oven until crust is golden and cheese is bubbly, about 10-12 minutes.

12

Remove from oven and garnish with fresh basil and arugula.

13

Drizzle with balsamic glaze before serving.

Cooking Techniques

mixingkneadingbaking

Equipment Needed

Contenitore vetro per impastareMisurino graduatoBilancino di precisioneContenitore lievitazione ermeticoSpatola taglia impastoPietra refrattariaSpianatoia acciaioPala Gi.Metal

Spice Level:

🌶️🌶️🌶️

Allergens

glutendairy

Also Known As

PinsaRoman Pinsa
Local Name: Pinsa Romana

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