Vegan (Teff ) gluten free pancake with healthy blueberry syrup የጤፍ ፓንኬክ በምርትሎ (ብሉቤሪ) ለሁሉም የሚሆን ቁርስ

teff flour

🥗Healthier: quinoa flour

💰Cheaper: whole wheat flour

Quinoa flour is gluten-free and adds protein, while whole wheat is more economical.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil offers a unique flavor and is dairy-free, while margarine is often less expensive.

In a low speed blender, place all ingredients except baking powder and blend together until well combined.

Let the mixture set for 3 to 5 minutes to thicken.

Preheat the griddle before adding baking powder.

Add baking powder to the batter and pulse once to combine.

Pour about 1/3 cup batter onto a hot pan prepared with coconut oil and cook on medium heat for 2-3 minutes per side.

Repeat for the remaining pancake batter.

For the blueberry syrup, add blueberries, warm water, brown sugar, vanilla extract, and lemon juice in a saucepan over medium heat.

Stir to combine and bring to a boil.

Reduce heat to medium high and stir until thickened, about 5 to 7 minutes.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens