ARABIC FOOD TOUR in Abu Dhabi, UAE!

lamb

🥗Healthier: chicken

💰Cheaper: beef

Chicken is lower in fat and beef is often more affordable.

saffron

🥗Healthier: turmeric

💰Cheaper: paprika

Turmeric adds color and flavor, while paprika is more accessible.

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt is richer in protein and lower in sugar.

dates

🥗Healthier: dried figs

💰Cheaper: raisins

Figs and raisins provide similar sweetness with lower cost.

Start with a food tour in Abu Dhabi, exploring local cuisine.

Order a dish called chicken maju or capsa, which includes rice, chicken, onions, and vegetables.

The dish is seasoned with spices like cumin, cardamom, nutmeg, cinnamon, saffron, turmeric, and chilies.

Taste the dish and note the strong flavors and tenderness of the chicken, which falls off the bone.

Order another dish called laham hanit, which features lamb wrapped in bamboo leaves and slow-cooked with spices, potatoes, tomatoes, and peppers.

Describe the lamb as fall-off-the-bone tender and highlight the combination of lamb meat, rice, and onions.

Enjoy the experience of eating with hands, emphasizing the connection to the food and sharing with others.

Finish the meal feeling satisfied and full, appreciating the unique flavors of the cuisine.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary