Tilapia Fish BBQ Recipe | Whole fish BBQ | Fish Barbecue Recipe Bangla | Easy BBQ Recipe | Fish Bbq

tilapia fish

🥗Healthier: salmon

💰Cheaper: catfish

Salmon is richer in omega-3 fatty acids, while catfish is often less expensive.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point and is healthier, while canola oil is budget-friendly.

chili powder

🥗Healthier: paprika

💰Cheaper: cayenne pepper

Paprika adds flavor without heat, while cayenne is often less expensive.

fresh cilantro

🥗Healthier: parsley

💰Cheaper: dried herbs

Parsley offers a similar flavor profile, and dried herbs are often cheaper.

Clean and gut the tilapia fish, removing any scales.

Pat the fish dry with paper towels.

Mix onion paste, garlic paste, ginger paste, soy sauce, chilli sauce, tamato sauce, salt, chilli powder, cumin powder, lemon juice, and cooking oil in a bowl.

Rub the spice mixture all over the tilapia, ensuring it's well coated.

Let the fish marinate for at least 30 minutes to enhance flavor.

Preheat the gas oven.

Place the marinated tilapia in the gas oven and cook until the fish flakes easily with a fork.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens