From sea to table | Seafood in Norway | Visit Norway

fresh fish

🥗Healthier: fish fillets

💰Cheaper: canned fish

Canned fish is more affordable and still nutritious.

shrimp

🥗Healthier: scallops

💰Cheaper: frozen shrimp

Frozen shrimp can be less expensive and still flavorful.

crab

🥗Healthier: lobster

💰Cheaper: imitation crab

Imitation crab offers a budget-friendly alternative.

white wine

🥗Healthier: non-alcoholic wine

💰Cheaper: broth

Broth adds flavor without the cost of wine.

Prepare seafood by cleaning and deveining shrimp and crabs.

Soak mussels and clams in cold water to remove sand.

Boil potatoes in salted water until tender, about 15-20 minutes.

In a large pot, layer seafood with herbs, garlic, and lemon slices.

Add white wine and water to the pot, cover, and steam over medium heat for 10-15 minutes.

Remove seafood once shells open and fish is cooked through.

Melt butter in a small saucepan, adding minced garlic and herbs until fragrant.

Serve seafood with melted garlic butter, lemon wedges, and crusty bread.

Garnish with fresh dill and herbs before serving.

Cooking Techniques

Spice Level:

Allergens