SLOW COOKED LAMB SHOULDER | EASY LAMB RECIPE
Recipe Information
Slow Cooked Lamb Shoulder
Cultural Context
Originating from Mediterranean cuisine, slow-cooked lamb shoulder is a cherished dish that showcases the region's love for tender, flavorful meats. Traditionally prepared for family gatherings and festive occasions, this dish embodies the art of slow cooking, allowing the flavors to meld beautifully. Today, it is enjoyed worldwide, with variations that reflect local ingredients and culinary traditions.
red wine
🥗Healthier: non-alcoholic wine
💰Cheaper: beef broth
Non-alcoholic wine provides similar acidity without alcohol.
olive oil
🥗Healthier: avocado oil
💰Cheaper: vegetable oil
Vegetable oil is less expensive and neutral in flavor.
Heat oil in a skillet over medium heat.
Add the lamb shoulder pieces, salt and fry until browned on all sides. Remove and set aside.
In the same skillet, add the onion and sauté for 2 minutes.
Add bell pepper and garlic, cooking for another 3 minutes.
Stir in teriyaki BBQ sauce, Worcestershire sauce, tomato paste, Tex-Mex seasoning, basil, black pepper, and thyme sprigs.
Cook for 2 minutes to allow the flavors to develop.
Return the lamb to the skillet and stir well. Cook for 5 minutes.
Add potatoes and mix thoroughly.
Pour in 3 cups of water.
Cover with a piece of damp parchment paper, then seal with foil.
Bake in a preheated oven at 190°C (375°F) for 2 hours.
Remove from oven, discard thyme sprigs, and serve hot.
Cooking Techniques
Spice Level:
🌶️🌶️🌶️Contains AlcoholAlso Known As
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