Greek Loaded Hummus (very creamy)

feta cheese

🥗Healthier: cottage cheese

💰Cheaper: ricotta cheese

Cottage cheese is lower in fat and calories while ricotta is more affordable.

kalamata olives

🥗Healthier: green olives

💰Cheaper: black olives

Green olives are lower in calories; black olives are often cheaper.

Cut wedges out of pita bread.

Sprinkle with olive oil and salt.

Place in the oven to make pita chips.

In a large saucepan, combine chickpeas and a pinch of baking soda with lots of water.

Boil for 15 minutes until chickpeas are plump and soft.

Rinse chickpeas under cold water.

Place chickpeas in the bowl of a food processor.

Add lemon juice, tahini, olive oil, a splash of cold water, cumin, and salt to the food processor.

Process until the mixture is really smooth and airy.

Transfer hummus to a serving plate and smooth it out.

Drizzle with more olive oil.

Chop vegetables including onions, cucumbers, olives, tomatoes, and feta.

Place chopped vegetables on top of the hummus.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens