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Loaded Hummus Recipe

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Recipe Information

Recipe Available
Video-Specific Recipe

Loaded Hummus

Cultural Context

Hummus, a staple of Middle Eastern cuisine, has gained immense popularity in the US as a versatile dip and spread. Traditionally made from chickpeas, tahini, and olive oil, it serves as a canvas for various toppings. The loaded version showcases fresh vegetables, cheese, and olives, making it a vibrant appetizer for gatherings. Today, you can find countless variations, reflecting local tastes and dietary preferences, from spicy to herb-infused.

MediterraneanUSappetizer
15 min
easy
6 servings
Servings4
12oz of hummus
1 cup chopped cherry tomatoes
1 cup chopped cucumber
1/3 cup shopped olives
1/3 cup crumbled vegan feta
Olive oil
Handful freshly chopped dill

feta cheese

🥗Healthier: cottage cheese

💰Cheaper: ricotta cheese

Cottage cheese is lower in fat and calories while ricotta is more affordable.

kalamata olives

🥗Healthier: green olives

💰Cheaper: black olives

Green olives are lower in calories; black olives are often cheaper.

1

Spread your hummus onto a platter

2

Drizzle with olive oil

3

Top with tomatoes, cucumber and olives

4

Sprinkle with crumbled feta

5

Top with fresh dill

6

Serve immediately with pita chips or pita bread

Cooking Techniques

spreadingdrizzlingchopping

Equipment Needed

platter

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariandairy-freegluten-free

Allergens

milk

Also Known As

Hummus BowlHummus Platter

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