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How to make cauliflower tikka masala |Gobi tikka masala in tamil |Cauliflower tikka masala in tamil

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Recipe Information

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Video-Specific Recipe

Cauliflower Tikka Masala

Cultural Context

Cauliflower Tikka Masala is a beloved vegetarian dish in Indian cuisine, showcasing the versatility of cauliflower. Traditionally, tikka masala features marinated meat, but this vegetarian version highlights the rich flavors of spices and creamy sauce. It's often served with naan or rice and has gained popularity worldwide as a comforting and flavorful option for those seeking plant-based meals.

IndianINmain
45 min
medium
4 servings
Servings4
1 medium head cauliflower
1 cup yogurt
2 tablespoons chili powder
2 tablespoons lemon juice
1 teaspoon cumin
1 teaspoon coriander
2 tablespoons garam masala
1/2 cup cream
1 teaspoon salt
2 tablespoons oil

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: buttermilk

Greek yogurt adds creaminess with fewer calories.

cream

🥗Healthier: coconut milk

💰Cheaper: milk

Coconut milk adds richness while being dairy-free.

1

Cut cauliflower into florets and soak in water for a while.

2

In a bowl, combine yogurt, chili powder, lemon juice, and salt to create a marinade.

3

Add the cauliflower to the marinade and let it marinate for 30 minutes.

4

Heat oil in a large pan over medium heat.

5

Add cumin and coriander to the hot oil and sauté briefly.

6

Add the marinated cauliflower to the pan and fry for about 2 minutes until coated with spices.

7

Pour in cream and mix well, cooking for an additional 5 minutes until heated through.

8

Serve with chapati or roti.

Cooking Techniques

marinatingsautéingsimmering

Equipment Needed

steamermixing bowllarge panspatula

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

dairy

Also Known As

Gobi Tikka MasalaVegetable Tikka Masala

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